BullyJuice
BullyJuice
30 DAY BODY TRANSFORMATION | FAT LOSS & MUSCLE GAIN
To lose weight, what does the narrator say is our work?
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Para emagrecer, o que o narrador diz ser nosso trabalho?
Making a change
Not giving up when it gets tough
Not going to the gym when you feel like it
Not choosing the easy way out
In the video will show the changes that Taylor made BUT also ________.
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No vídeo vai mostrar as mudanças que Taylor fez MAS também ________.
Burpees
How proud he is of Taylor
All the emotion behind it
What he did in order to get there
What is one thing the narrator didn’t do during the process?
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O que o narrador não fez durante o processo?
He didn’t give him hard work
He didn’t guide him
He didn’t become proud of Taylor
He didn’t hold his hand
Measurements around what body part did he make a “crazy change”?
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Medidas em torno de qual parte corporal ele fez uma “mudança maluca”?
His strength
His stomach
His waist area
His shoulders
What kind of workouts did they start doing the first week?
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Que tipo de treino eles começaram a fazer na primeira semana?
Arm, neck and shoulders workouts
Calisthenic workouts
Cross fit
Going to the weight room
What were the measurements (inches) of Taylor’s arm BEFORE the 30-day workout?
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Quais eram as medidas (polegadas) do braço de Taylor ANTES do treino de 30 dias?
15
13
-2
37
What needs to happen to make the muscle more visible?
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O que precisa acontecer para tornar o músculo mais visível?
Drop fat
Make your body harder
Look carefully at the person
Gain muscles
What bone became more visible after he lost weight from the 30-day workout?
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Qual osso ficou mais visível depois que ele perdeu peso no treino de 30 dias?
Biceps
Collar bone
Chest
Triceps
What is he waiting for to make weight lifting videos?
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O que ele está esperando para fazer vídeos de levantamento de peso?
A video camera at the gym
To go back to the military base
Permission to make videos on the military base
He is waiting to get a gym membership
What advice did they give Taylor during the 30-day workout period?
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Que conselho eles deram a Taylor durante o período de treino de 30 dias?
Resting
Cardio advice
Weight lifting advice
Dietary advice
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