BullyJuice
BullyJuice
30 DAY BODY TRANSFORMATION | FAT LOSS & MUSCLE GAIN
To lose weight, what does the narrator say is our work?
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Para emagrecer, o que o narrador diz ser nosso trabalho?
Not going to the gym when you feel like it
Not choosing the easy way out
Making a change
Not giving up when it gets tough
In the video will show the changes that Taylor made BUT also ________.
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No vídeo vai mostrar as mudanças que Taylor fez MAS também ________.
How proud he is of Taylor
What he did in order to get there
All the emotion behind it
Burpees
What is one thing the narrator didn’t do during the process?
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O que o narrador não fez durante o processo?
He didn’t become proud of Taylor
He didn’t hold his hand
He didn’t guide him
He didn’t give him hard work
Measurements around what body part did he make a “crazy change”?
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Medidas em torno de qual parte corporal ele fez uma “mudança maluca”?
His strength
His shoulders
His waist area
His stomach
What kind of workouts did they start doing the first week?
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Que tipo de treino eles começaram a fazer na primeira semana?
Going to the weight room
Cross fit
Calisthenic workouts
Arm, neck and shoulders workouts
What were the measurements (inches) of Taylor’s arm BEFORE the 30-day workout?
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Quais eram as medidas (polegadas) do braço de Taylor ANTES do treino de 30 dias?
37
-2
15
13
What needs to happen to make the muscle more visible?
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O que precisa acontecer para tornar o músculo mais visível?
Make your body harder
Look carefully at the person
Drop fat
Gain muscles
What bone became more visible after he lost weight from the 30-day workout?
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Qual osso ficou mais visível depois que ele perdeu peso no treino de 30 dias?
Collar bone
Triceps
Chest
Biceps
What is he waiting for to make weight lifting videos?
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O que ele está esperando para fazer vídeos de levantamento de peso?
To go back to the military base
He is waiting to get a gym membership
Permission to make videos on the military base
A video camera at the gym
What advice did they give Taylor during the 30-day workout period?
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Que conselho eles deram a Taylor durante o período de treino de 30 dias?
Resting
Dietary advice
Weight lifting advice
Cardio advice
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