Erik Conover
Erik Conover
I Worked out with CHRIS HEMSWORTH – 90 Day Fitness Transformation
Why did he get this invitation?
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Por que ele recebeu esse convite?
Chris saw his YouTube video
He won a competition
It was for charity
None of the options
How long had he been using the App before the invite?
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Quanto tempo ele estava usando o App antes do convite?
One month
Two and a half months
Two months
A month and a half
What did they do to warm up their bodies?
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O que eles fizeram para aquecer seus corpos?
Swam some laps
Ran one mile
Jumping jacks
They went straight to the big weights
What move is a staple in the app?
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Qual movimento é um grampo no aplicativo?
Dynamic stretching
Chest presses
Lunges
Sit-throughs
What is the only isolation exercise in the whole circuit?
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Qual é o único exercício de isolamento em todo o circuito?
Bear crawls
Push ups
Tricep extensions
Sit ups
What is his hometown?
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Qual é a sua cidade natal?
He moved to New York from California
He is from the Midwest
He is a New Yorker
He was born in New Jersey
What time of day does he prefer to do his workouts?
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Que horas do dia ele prefere fazer seus treinos?
Dusk
Right before lunch
Sunset
Sunrise
What form of cardio does he do the most?
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Que tipo de cardio ele mais faz?
Running
Swimming
Elliptical
Jump rope
In terms of meals, he has been eating things that…
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Em termos de refeições, ele tem comido coisas que…
he doesn´t like but has to eat
have zero fat
come in powder form
he naturally gravitates toward
This app helped him…
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Este aplicativo ajudou ele a…
get a better job
none of the options
get a girlfriend
get into the best shape of his life
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