I Worked out with CHRIS HEMSWORTH – 90 Day Fitness Transformation

Why did he get this invitation? Traduzir

Por que ele recebeu esse convite?

None of the options

It was for charity

He won a competition

Chris saw his YouTube video

How long had he been using the App before the invite? Traduzir

Quanto tempo ele estava usando o App antes do convite?

Two and a half months

One month

Two months

A month and a half

What did they do to warm up their bodies? Traduzir

O que eles fizeram para aquecer seus corpos?

They went straight to the big weights

Jumping jacks

Ran one mile

Swam some laps

What move is a staple in the app? Traduzir

Qual movimento é um grampo no aplicativo?

Sit-throughs

Dynamic stretching

Lunges

Chest presses

What is the only isolation exercise in the whole circuit? Traduzir

Qual é o único exercício de isolamento em todo o circuito?

Sit ups

Push ups

Bear crawls

Tricep extensions

What is his hometown? Traduzir

Qual é a sua cidade natal?

He moved to New York from California

He is a New Yorker

He is from the Midwest

He was born in New Jersey

What time of day does he prefer to do his workouts? Traduzir

Que horas do dia ele prefere fazer seus treinos?

Sunrise

Right before lunch

Sunset

Dusk

What form of cardio does he do the most? Traduzir

Que tipo de cardio ele mais faz?

Jump rope

Elliptical

Running

Swimming

In terms of meals, he has been eating things that… Traduzir

Em termos de refeições, ele tem comido coisas que…

he doesn´t like but has to eat

come in powder form

have zero fat

he naturally gravitates toward

This app helped him… Traduzir

Este aplicativo ajudou ele a…

get a better job

get into the best shape of his life

none of the options

get a girlfriend

Erik Conover